Canned fruit is an incredibly convenient way to enjoy your five-a-day but can it also be a source of food poisoning?
The short answer is yes, it’s possible to get food poisoning from canned fruit if the can has been contaminated. While it’s very unlikely, there are certain risks that come with eating canned fruit that you should be aware of.
The risks of food poisoning from canned fruit
If the can has been exposed to air or any other contaminants, such as bacteria or mold, it could cause food poisoning if consumed. The risk is increased if the cans have been stored in warm temperatures or have been damaged in some way.
Canned fruits also sometimes contain added preservatives and sodium, which can be harmful to your health in large amounts. These additives may not necessarily cause food poisoning, but they could lead to other health issues such as high blood pressure or an increased risk of heart disease.
Tips for avoiding food poisoning from canned fruit
It’s important to take precautions when buying and storing canned fruits in order to reduce the risk of food poisoning. Be sure to buy cans that have not been damaged and make sure they are always stored in a cool and dry environment. Before consuming any canned fruits, check for signs of spoilage such as a strange odor or discoloration of the liquid inside the can.
It’s also important to follow best before dates on canned fruits and always discard any cans that look like they may have been tampered with or are past their expiration date. If you notice any unusual changes in taste or texture when eating canned fruits, it’s best to discard them immediately.
In conclusion, while it is possible to get food poisoning from canned fruit if it has become contaminated, the risk is low if you take proper precautions when buying and storing them. Be sure to check for signs of spoilage before consuming any canned fruit and always follow best before dates.