Does Canned Food Have Lead?

Canned food is convenient, affordable and widely available. But it has been found to contain potentially harmful levels of lead, a toxic heavy metal.

Lead is a naturally occurring element in the environment, but when it accumulates in the body, it can have serious health consequences. Lead exposure can damage the nervous system, the heart and the kidneys, as well as cause behavioural and learning disabilities and reproductive issues.

What Led to Concerns About Lead in Canned Food?

The concerns about lead in canned food began when researchers at a university in Canada tested several types of canned goods for lead contamination in 2011. The results showed that some of the canned goods contained high levels of lead that exceeded Canadian safety limits for children’s foods.

What Are the Sources of Lead Contamination?

Lead contamination in canned goods can come from several sources, including lead leaching from cans or lids that were manufactured with lead-based paint; contaminated soil or water used to grow crops; and even from soldering materials used to close lids on cans.

How Can I Reduce My Risk?

The best way to reduce your risk of exposure to lead is to avoid eating canned foods with high levels of contamination. Checking labels can help you identify which brands are more likely to have higher levels of lead contamination than others.

You should also take steps to minimize your risk by washing your hands after handling cans, discarding any cans with punctures or dents, and washing fruits and vegetables thoroughly before eating them.

Conclusion: It is important to be aware that some canned foods may contain high levels of lead contamination. To reduce your risk of exposure you should avoid eating canned foods with high levels of contamination, check labels for potential sources of contamination, wash your hands after handling cans and wash fruits and vegetables before eating them.