Popeye’s is an iconic fast-food restaurant that has been around since the 1970s. The chain serves up fried chicken, biscuits, red beans and rice, and other Southern-style dishes. While Popeye’s may be best known for their fried chicken, they do offer some healthier options as well.
Popeye’s menu features several items that are lower in fat and calories than their traditional fried food. These include grilled chicken sandwiches and wraps, as well as salads with grilled chicken. They also offer a selection of sides such as green beans, corn on the cob, coleslaw, and mashed potatoes with gravy.
In addition to individual menu items, Popeye’s also offers meal bundles for those looking for a healthier meal option. These bundles come with a choice of two sides such as green beans or coleslaw, plus a biscuit or piece of fried chicken. All of the meal bundles are under 500 calories per serving and come with a choice of either sweet tea or unsweetened tea to drink.
Those looking for an even healthier option can choose from Popeye’s new line of air-fried entrees and sides. Air-frying uses hot air instead of oil to cook food which results in less fat and calories than traditional frying methods. The air-fried entrees include spicy popcorn chicken tenders and shrimp po’boy sandwiches while the sides include jalapeno fries, sweet potato waffle fries, onion rings, and more.
Overall, Popeye’s offers several healthier options that still have that classic Southern flavor that they are known for. From grilled wraps to air-fried entrees to meal bundles under 500 calories per serving – there is something on the menu for everyone at Popeye’s!
Conclusion:
Yes, Popeyes does have some healthy food options available on its menu including grilled sandwiches and wraps, salads with grilled chicken, air-fried entrees and sides plus meal bundles under 500 calories per serving. With these options available there is something for everyone at Popeyes!
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