Canned peas are a great way to make baby food. They are soft, convenient, and full of nutrients.
Plus, they require minimal preparation. Here is how you can turn canned peas into delicious and nutritious baby food:
Step One: Drain the Peas
First, open the can of peas and drain off the liquid in a separate container. You can either discard it or use it later in another recipe.
Step Two: Rinse the Peas
Rinse the peas under running water to remove any excess starch or salt that may be present. Be sure to shake off any excess water.
Step Three: Cook the Peas
Place the rinsed peas in a pot with enough water to cover them. Bring to a boil over high heat, then reduce heat to low and simmer for 10 minutes.
Step Four: Puree The Peas
Once the peas have cooked, transfer them to a blender or food processor along with some of their cooking liquid. Puree until smooth.
Step Five: Serve The Puree
Once you have achieved a smooth consistency, your canned pea puree is ready for your baby! You can serve it as-is or mix it with other ingredients for more variety.
Conclusion:
Making canned peas into baby food is an easy and nutritious way to provide your little one with some wholesome meals! With just five simple steps, you can turn those humble canned peas into delicious and nutritious purees that will keep your baby happy and healthy!