How Do I Make Sure My Canned Food Is Safe?

Canned food is a great way to store and preserve foods for long periods of time without having to worry about spoilage, but it is important to make sure that your canned food is safe before you consume it. Fortunately, there are some easy steps that you can take to ensure your canned food is safe.

Check the Expiration Date – The first step for making sure your canned food is safe is to check the expiration date on the can. If the expiration date has passed, then it is best not to consume the food. Furthermore, if the can appears to be bulging, dented or rusty, it should also be discarded.

Inspect for Contamination – In addition to checking the expiration date, it is important to inspect the can for any signs of contamination. If there are any signs of mold on or around the can or if the lid does not fit securely on top and appears swollen or distorted in any way, it should not be consumed.

Heat Before Eating – Even if your canned food passes all of these tests and appears safe, it still needs to be heated before it can be eaten. Heating up your canned food helps kill any bacteria that may be present and will help ensure that the food is safe for consumption.


By following these simple steps and taking a few precautions when dealing with canned food, you can make sure that what you’re eating is safe and free from contamination. Remember to always check expiration dates and inspect cans for signs of damage or contamination before heating them up and consuming them.