Making homemade baby food is a great way to ensure your baby gets the freshest, most nutritious meals possible. By making your own canned baby food, you can control what ingredients are used, as well as how much sugar and salt is added to the recipes. Additionally, you can save money by using seasonal produce and making larger batches of food at once.
Step 1: Gather all of the necessary ingredients for the recipe you plan on using. This may include fresh fruits and vegetables, herbs, spices, oils, and other seasonings. Make sure to wash all of the produce before cutting into it.
Step 2: Peel and dice the fruits or vegetables into small cubes or pieces. You can also puree them in a blender or food processor if desired. This will help create a smoother texture for your finished product.
Step 3: Place all of the prepared ingredients in a large pot or saucepan over medium-low heat. Stir or simmer until all of the ingredients have been combined and cooked through.
Step 4: Once everything has been cooked through, remove from heat and let cool slightly before transferring to a blender or food processor to puree further until desired texture is achieved.
Step 5: Transfer pureed mixture back into pot or saucepan and bring back up to a low simmer for several minutes until mixture thickens slightly.
Step 6: Remove from heat once more and let cool completely before ladling into sterilized jars with tight-fitting lids. Make sure to leave about 1/2 inch headspace at top of each jar before sealing tightly with lid.
Step 7: Place filled jars in a pot of boiling water (making sure they are fully submerged) for 15 minutes before removing with tongs and allowing to cool completely on countertop.
Conclusion: Making homemade canned baby food is an easy way to provide your babies with healthy meals that are free from preservatives, added sugars, and salt while still being cost-effective and delicious! With just seven simple steps you can make delicious homemade canned baby food that will provide your baby with essential nutrients while avoiding processed foods.