Making your own healthy food coloring is an excellent way to add a dash of color to your dishes without compromising on nutrition. With a few simple ingredients, you can easily make healthy food coloring from the comfort of your own home.
What You’ll Need
The primary ingredients in healthy food coloring are juice, pureed fruits and vegetables, and spices. Depending on the colors you need, you can choose from a variety of fruit and vegetables such as beets, carrots, spinach, apples, pomegranates and blueberries. You can also use spices like turmeric or paprika for yellow or orange colors respectively.
How To Make Healthy Food Coloring
The process of making healthy food coloring is fairly straightforward. Start by blending the desired fruit or vegetable until it forms a puree.
Add 1/2 cup of water for every 1/4 cup of puree you have prepared. If desired, you can also add a tablespoon of fresh lemon juice to each mixture for added flavor and color. Strain the mixture through a fine sieve to remove any chunks that may remain.
Once strained, transfer the mixture to a small saucepan and bring it to a boil over medium heat. Reduce the heat and simmer for about 15 minutes until the liquid has reduced by half. Allow the mixture to cool before transferring it into an airtight container for storage in the refrigerator.
Conclusion:
Making your own healthy food coloring is easy and requires only natural ingredients such as fruits, vegetables and spices. By following simple steps such as blending, straining and boiling down your mixtures, you will soon have homemade natural food coloring that is safe to use in all your dishes!
8 Related Question Answers Found
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