Is Applebees Food Healthy?

Lucas Crawford

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Applebee’s has been a staple of the casual dining scene since its founding in 1980. The restaurant is known for its large menu selection and wide variety of offerings, from burgers to steak. But is Applebee’s food healthy?

The short answer is that it depends on what you order. While some items on the menu, such as salads and grilled chicken dishes, are healthier than others, there are also many fried and high-calorie options available.

For example, the restaurant’s signature classic bacon cheeseburger has more than 1,000 calories and 60 grams of fat. Similarly, the loaded potato skins have 800 calories and 50 grams of fat.

However, Applebee’s does offer some healthier options. Many of their entrées come with sides like steamed broccoli or grilled vegetables instead of fries or other high-calorie side dishes. Additionally, they offer a range of lighter entrees such as grilled salmon or chicken tenders that come with a side salad instead of French fries.

In addition to these healthier options, Applebee’s also offers a variety of choices for those looking for lighter fare. The restaurant features several salads on their menu such as the Santa Fe Chicken Salad and the Oriental Chicken Salad Wrap which are both under 600 calories per serving. They also offer several entrees made with whole grains such as the Whole Grains & Veggies Bowl which includes brown rice, quinoa, kale, chickpeas and roasted vegetables for just 500 calories per serving.

Overall, there are plenty of healthy choices available at Applebee’s if you know what to look for. While there are some higher-calorie items on the menu such as burgers and fried foods, there are also many lighter options to choose from if you’re trying to eat healthier while still enjoying a restaurant meal.

Conclusion:
In conclusion, it is possible to make healthy choices at Applebee’s if you know what to look for. There are plenty of lighter options available such as salads and grilled entrées that can be an enjoyable yet healthy option when eating out at this popular chain restaurant.

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