Culver’s is a fast-food chain famous for its ButterBurgers and frozen custard. With hundreds of locations across the nation, it’s become a popular spot for people looking for a quick meal. But is Culver’s food healthy?
The short answer is “it depends.” It ultimately comes down to what you order and how much of it you eat. While some menu items are healthier than others, many of the options can be high in calories, fat, and sodium.
For example, the ButterBurgers are one of Culver’s best-known offerings. They come in several varieties, ranging from single patties to double bacon cheeseburgers. While they all contain beef, they also have high levels of sodium and saturated fat — and the larger ones can have up to 1,000 calories.
The same is true for other sandwiches like chicken tenders and fish fillets. These may be lower in calories than burgers, but they still contain high levels of sodium and fat.
Salads
Culver’s does offer some healthier options on its menu, including salads. They come with fresh ingredients like lettuce, tomatoes, carrots, cheese, and grilled chicken or steak. Depending on the dressing you choose (ranch or creamy Caesar are both popular), these salads can range from 300–500 calories.
Sides
Culver’s also offers some side dishes that are lower in calories than their sandwiches.
French fries clock in at around 400–600 calories per serving — lower than many burgers — while onion rings have around 500–700 calories per serving.
Frozen Custard
Finally, there’s Culver’s signature frozen custard dessert. It comes in several flavors and can be topped with various sauces and toppings. However, it can be high in fat, sugar, and calories — depending on the size — so it should be eaten sparingly.
[Conclusion] Is Culvers Food Healthy?
In conclusion, while Culvers has some options that are healthier than others (such as salads), many of its menu items are high in calories, fat, and sodium — so moderation is key when dining at this fast-food chain.