Pakoras are an Indian dish that is made by dipping vegetables, such as onions, potatoes, spinach, or cauliflower, in a spiced chickpea batter and then deep-frying them. They are a popular snack food found all over India and other parts of South Asia.
Pakoras are often served as an appetizer with chutney or sauce, or they can be eaten alone as a snack. They are also sometimes served with tea or coffee.Pakoras are usually cooked in oil and can be quite greasy.
This is why they are often not considered to be very healthy.
However, some people argue that pakoras can actually be quite healthy if made properly. If you make them at home using fresh ingredients and less oil, they can provide some nutritional benefits.
Pakoras contain some proteins from the chickpea batter, as well as vitamins and minerals from the vegetables used in them.
The biggest downside to pakoras is that they are often deep-fried in large quantities of oil which can increase the calorie count significantly. This makes them less suitable for those who want to watch their calorie intake.
Conclusion:
Overall, pakoras can be considered healthy if they are made at home using fresh ingredients and less oil. However, because they typically contain high amounts of fat and calories due to being deep-fried in oil, they may not be suitable for those who want to watch their calorie intake.
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