Is Piada Italian Street Food Healthy?

Piada Italian Street Food is a popular restaurant chain that is known for its fast-casual Italian food. The menu consists of made-to-order piadas (think thin wraps or tacos), salads, soups, and pastas. The restaurant offers an array of healthy options, including lean proteins, fresh vegetables, and whole grains.

The piadas are made with a thin flatbread that is baked in-house daily and contains no preservatives. The fillings are made with lean proteins such as chicken, steak, and shrimp as well as fresh vegetables such as peppers, onions, and tomatoes. The fillings are also low in fat and calories and are served with a side salad instead of chips or fries.

The salad options at Piada Italian Street Food offer plenty of health benefits as well. Many of the salads contain fresh vegetables such as spinach, arugula, kale, tomatoes, cucumbers, peppers, onions, artichokes, and olives.

They also use olive oil instead of mayonnaise or dressings that are high in fat or sugar to make the salads lighter but still flavorful. The salads are also served with whole grain breads such as focaccia or ciabatta for added nutrition.

The soup offerings at Piada Italian Street Food provide plenty of nutrition too. Most of their soups are low in fat and calories but still packed with flavor thanks to the addition of herbs and spices. They also use lean proteins such as chicken or turkey to make them more filling but still healthy.

Finally, Piada Italian Street Food has several pasta dishes on the menu that provide plenty of nutrition as well. These dishes often feature lean proteins such as chicken or shrimp along with fresh vegetables like peppers, onions, tomatoes, zucchini squash and mushrooms for added flavor and nutrients. They also offer heart-healthy whole wheat pastas for those looking for a healthier option.

Conclusion:

Overall Piada Italian Street Food is a great option for those looking for healthier fast-casual dining options due to their selection of lean proteins and fresh vegetables combined with whole grains like focaccia breads and whole wheat pastas.