Stouffer’s is a frozen food company that has been in business since 1924 and is owned by Nestlé. The company produces a variety of frozen food products, from entrées like lasagna and macaroni and cheese to sides like mashed potatoes, vegetable medleys, and green beans. Stouffer’s is known for its convenience, but is the food really healthy?
The answer to this question depends on what you define as healthy. Stouffer’s foods are generally high in sodium, with some entrees containing up to 800 mg per serving.
It also contains additives like preservatives and artificial colors that may not be considered healthy by some. While these items may add flavor and texture to the food, they can also be detrimental to health.
Stouffer’s does offer some healthier options such as its “Fit Kitchen” line of entrées which are lower in calories, fat, and sodium than its regular offerings. In addition, the company has begun offering organic products such as its “Organic Comfort Classics” line of entrees which are certified organic by the U.S. Department of Agriculture (USDA).
Overall, Stouffer’s foods may not be as healthy as home-cooked meals but they do provide an easy way to get a quick meal on the table when time is limited or when you don’t have access to fresh ingredients. If you’re looking for healthier options, it’s important to read the nutrition labels and opt for products with fewer additives or those that are certified organic.
Conclusion:
In conclusion, while Stouffer’s foods may not be considered ‘healthy’ according to some definitions, they can be a convenient option in a pinch if healthier alternatives are unavailable or if time is limited. It is important to read nutrition labels carefully when selecting Stouffer’s products so that you can make an informed decision about what you are eating.