Taco Bell is a fast food chain that has been around since 1962, and has become a staple of the American diet. It is known for its cheap prices, convenient locations, and delicious Mexican-inspired menu items. But is it really healthy fast food?
In terms of nutrition, Taco Bell does offer some healthier options than traditional fast food restaurants. For example, their Fresco menu items are made with more natural ingredients and are lower in sodium and fat than their other menu items.
They also offer Power Menu Bowls which are higher in protein and fiber than most other items on the menu. However, many of their menu items still contain high levels of sodium, fat, and calories.
When it comes to sustainability, Taco Bell has taken steps to reduce its environmental impact. They have committed to using only cage-free eggs by 2025 and have recently announced plans to transition to 100% sustainable beef by 2022. They have also implemented policies to reduce water consumption in their restaurants.
Taco Bell may not be the healthiest fast food option out there, but it does offer some healthier options than other fast food chains. Additionally, they are making efforts to reduce their environmental impact which is a plus. So while Taco Bell isn’t perfect when it comes to health or sustainability, they are making progress.
Conclusion:
Overall, Taco Bell can be considered as a healthy fast food option due to some healthier options available on the menu and efforts taken towards sustainability initiatives. However, some menu items still contain high levels of fat and calories that should be kept in mind when ordering from there.