Pompeii is an ancient Roman city located near modern-day Naples, Italy. It was famously destroyed by a volcanic eruption in 79 AD and has since become one of the most popular archaeological sites in the world. The city of Pompeii was well known for its food, particularly its seafood dishes which were popular with both locals and visitors.
The cuisine of Pompeii was based on simple ingredients such as grains, legumes, fruits, vegetables and fish. Ancient Roman cuisine was heavily influenced by Greek culture and the ingredients available at the time. The food of Pompeii showcased this influence in dishes such as ‘garum’ – a fish sauce made from fermented anchovies which was used as a condiment or dip – and ‘liquamen’ – a paste made from anchovies and cumin which was used to flavour soups, stews and sauces.
Pompeii also had a wide variety of breads and pastries. These ranged from simple flatbreads to more elaborate creations such as ‘libum’ – a type of cheese cake made with honey – and ‘panis quadratus’ – square-shaped cakes filled with dried fruit.
Seafood was also an important part of Pompeii’s diet. Oysters, mussels, eels, squid and octopus were all popular in the city.
Fish such as mackerel, sea bass and mullet were also regularly eaten. These seafood dishes were usually cooked using simple techniques such as grilling or baking.
Conclusion:
Pompeii is famous for its seafood dishes that were based on simple ingredients combined with Greek influences to create unique flavours. Breads and pastries were also popular in Pompeii along with fish like mackerel, sea bass and mullet that were typically cooked using simple techniques like grilling or baking.
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