Which Indian Street Food Is Healthy?

India is a land of delicious street food. From the spicy and tangy chaats of North India to the steaming hot idlis of South India, there is something for everyone.

Street food in India is one of the best ways to experience the culture and cuisine of the country. But with so many options, it can be hard to know which are healthy and which aren’t.

One of the healthiest street foods found in India is idli. Idli is a steamed cake made from a mixture of lentils and rice that has been fermented overnight.

It is full of fiber, vitamins, minerals and protein, making it an excellent source of nutrition. It also has a low glycemic index which makes it a great option for diabetics as it will not spike blood sugar levels quickly.

Another healthy street food option in India is dosa. Dosa is a thin pancake made from fermented rice batter and black lentils that has been cooked on a griddle.

It contains complex carbohydrates which help keep you feeling full for longer periods, making it an ideal choice for those looking to lose weight or maintain their current weight. Dosa also contains fiber, proteins and essential vitamins and minerals.

Chaat is yet another popular Indian street food that can be enjoyed guilt-free. Chaat can refer to anything from pani puri (fried dough balls filled with potatoes) to bhel puri (a mixture of puffed rice, Sev, onions and chutney). Although chaat often contains fried snacks like puris or samosas, they are served with fresh chutneys that add flavor without adding too many calories or fat.

Conclusion:

In conclusion, there are many healthy Indian street foods available all over the country. From steamed idlis to chaats served with fresh chutneys, these delicious dishes offer both great taste as well as nutrition benefits that make them ideal for anyone looking for a quick snack on-the-go. So next time you’re craving Indian street food, try one of these healthy options!