Are There Any Healthy Fast Food Breakfast Options?

The answer is yes!

Fast food restaurants are beginning to realize that people want to eat healthy, even when they’re in a rush. While it can still be difficult to find truly healthy options on the menu, there are now more choices than ever before.

McDonald’s: McDonald’s recently overhauled their breakfast menu to include healthier items like Egg White Delight McMuffins, Fruit & Maple Oatmeal, and Fruit ‘N Yogurt Parfaits. They also offer side dishes such as apple slices and yogurt tubes to pair with your meal. Although there are still some high-calorie and high-fat items on the menu, these healthier options make it possible for customers to make more informed decisions about their nutritional needs.

Taco Bell: Taco Bell has been making efforts to provide healthier options for breakfast as well. Their new breakfast menu includes Grilled Breakfast Burritos with egg whites, potatoes, cheese, and vegetables; Egg White Fiesta Tacos; and a Veggie Power Menu Bowl with potatoes, eggs, black beans, guacamole, and avocado ranch sauce.

Subway: Subway has long been known for its “Eat Fresh” slogan and many of their sandwiches can be made into healthy breakfast options. Customers can get a 6-inch Egg & Cheese sandwich on wheat bread with spinach or other vegetables for a complete breakfast meal that is low in calories and fat. They also offer Greek yogurt parfaits that contain granola and fresh fruit for a delicious treat.

Conclusion: It is now easier than ever before to find healthy fast food breakfast options at many popular restaurants. From McDonald’s Egg White Delight McMuffins to Taco Bell’s Veggie Power Menu Bowls to Subway’s sandwiches and parfaits, customers have plenty of nutritious choices available when they need something quick in the morning!