Zaxby’s is a fast-food restaurant chain that serves chicken, chicken sandwiches, and salads. The restaurant was founded in 1990 in Athens, Georgia and has grown to more than 900 locations in parts of the United States. Zaxby’s has become increasingly popular due to its tasty food, casual atmosphere, and reasonable prices. But is the food at Zaxby’s healthy?
While it is true that many of the items on the menu are high in fat and calories, there are also some healthier options available. For example, their grilled chicken sandwich consists of a grilled chicken breast patty with lettuce and tomato on a wheat bun – this meal contains about 400 calories and 7 grams of fat.
Other healthier options include salads like their Grilled Caesar Salad (240 calories) or their Classic House Salad (220 calories).
However, there are also less healthy items on the menu. For instance, their Spicy Buffalo Sandwich contains about 850 calories and 33 grams of fat – making it one of the least healthy items on their menu. Additionally, many of their sides such as fries or onion rings are deep-fried and contain high amounts of fat and sodium.
In conclusion, while there are some healthier options available at Zaxby’s, it is important to be mindful when ordering as some items may be higher in fat and calories than you would expect from a fast-food restaurant. Eating out can still be part of a healthy diet if you make good choices – so be aware of what you are ordering!
Is Zaxby’s food healthy?
Overall, Zaxby’s does offer some healthier options for those looking for a quick meal but it is important to be mindful when ordering as some items may be higher in fat and calories than expected from a fast-food restaurant.
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