Tim Hortons is a popular Canadian restaurant and coffee shop that has been around for decades. They offer a wide variety of menu items, from breakfast sandwiches to doughnuts, and even a few healthier options. But when it comes to eating healthy at Tim Hortons, what should you choose?
Breakfast options at Tim Hortons are typically carb-heavy, but there are some healthier options available. For example, the egg and cheese breakfast sandwich is a great way to start your day with protein and calcium. Or you could opt for the Steel Cut Oatmeal with fruit; this option is high in fiber and can help keep you full throughout the morning.
Lunch choices at Tim Hortons include wraps, salads, sandwiches, and burgers. The grilled chicken wrap is an excellent choice for lunch, as it is high in protein but low in fat and calories.
The Garden Salad with grilled chicken or turkey is also a great option; it’s packed with vitamins and minerals, plus it’s a good source of fiber. If you’re looking for something more filling, the Turkey BLT sandwich on multigrain bread has fewer calories than its classic version.
Snacks are also available at Tim Hortons; some of their healthier options include baked chips or pretzels, yogurt parfaits, oatmeal cookies or fruit cups.
Drinks like coffee or tea are also available at Tim Hortons; these drinks can be good for you when consumed in moderation. However, if you’re looking for something with fewer calories than a latte or cappuccino, try an unsweetened iced tea or plain hot tea instead.
Conclusion:
Eating healthy at Tim Hortons doesn’t have to be difficult; there are plenty of nutritious options to choose from on their menu. From breakfast sandwiches to grilled chicken wraps and salads for lunch, plus snacks like baked chips or pretzels and drinks like tea or coffee—there’s something for everyone!
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