When it comes to preparing a delicious and healthy meal, steak is a great option. It is packed with protein, iron, and other essential vitamins and minerals.
But when it comes to pairing steak with other foods, it can be challenging to find the right combination of flavors that will make the dish nutritious and delicious. Here are some ideas of healthy food to pair with steak that will make your meal complete:
Fruits and Vegetables:
Steak pairs wonderfully with fresh fruits and vegetables. Consider adding grilled or roasted vegetables such as bell peppers, zucchini, or mushrooms for a colorful side dish.
For a sweet flavor contrast, top your steak with grilled pineapple or peaches. Or add a side salad of greens tossed in a light vinaigrette.
Whole Grains:
Adding whole grains such as quinoa, brown rice, or farro to your meal will give it an added boost of nutrients like fiber and B vitamins. For an easy side dish, consider cooking up some whole grain couscous or polenta. Serve them alongside your steak for an extra texture contrast.
Legumes:
Legumes are another great way to add healthy carbs and fiber to your meal when paired with steak. Try making a black bean salad as a side dish or adding lentils to your favorite soup recipe for added flavor and nutrition.
Herbs & Spices:
Herbs and spices give steak dishes an extra kick of flavor while also providing many health benefits like antioxidants and anti-inflammatory properties. Try sprinkling rosemary, thyme, garlic powder, paprika, oregano or other herbs over your steak before cooking for an added depth of flavor.
Conclusion:
Eating healthy doesn’t have to mean sacrificing flavor. By pairing steak with fruits and vegetables, whole grains, legumes and herbs & spices you can create flavorful dishes that are both nutritious and delicious. With these ingredients you can easily turn any ordinary steak dinner into something extraordinary.