When visiting the Magic Kingdom, it can be difficult to find healthy food options. With all of the fried foods, heavy desserts, and sugary drinks, it can be hard to find something that won’t leave you feeling like a sugar-filled slug. Luckily, there are some healthier options available at the Magic Kingdom that you can enjoy while on vacation.
Be Our Guest Restaurant – This restaurant is located in Fantasyland and offers a variety of dishes for breakfast, lunch, and dinner. For breakfast, there are several lighter options such as oatmeal with fresh fruit or a spinach and mushroom frittata. For lunch and dinner, there are salads with grilled chicken or salmon as well as several entrees that feature lean proteins such as grilled shrimp or seared tilapia.
Columbia Harbour House – This restaurant is located in Liberty Square and offers several healthy options for lunch and dinner. The menu includes salads with grilled chicken or shrimp as well as fish sandwiches. The portions here are smaller than the other restaurants in the Magic Kingdom so it’s a great option if you’re looking for something light but filling.
Cosmic Ray’s Starlight Cafe – This restaurant is located in Tomorrowland and has some healthier options on its menu. There are salads with grilled chicken or salmon as well as sandwiches made with whole wheat bread and lean proteins such as turkey or tuna salad. You can also get sides like steamed vegetables or fruit cups instead of fries or chips.
Auqavit Grill – This eatery is located in Adventureland and features some healthier choices on its menu such as wraps made with whole wheat tortillas filled with lean proteins like chicken or tuna salad along with mixed greens, tomatoes, onions and cucumbers; black bean burgers; veggie bowls; and salads featuring grilled chicken or shrimp.
Conclusion: With all of the unhealthy food options at Disney’s Magic Kingdom it can be difficult to find something that won’t leave you feeling weighed down after eating it. However, there are some healthier alternatives available at the Magic Kingdom if you look hard enough! Be Our Guest Restaurant, Columbia Harbour House, Cosmic Ray’s Starlight Cafe, and Auqavit Grill all offer healthier choices on their menus so there is something for everyone who wants to enjoy a healthier meal while still having fun at the park!
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