McDonald’s is one of the most popular fast-food chains in the world. It is known for its burgers, fries, and shakes, but there are also a variety of other menu items that can be unhealthy if not eaten in moderation.
One of the least healthy foods at McDonald’s is the Double Quarter Pounder with Cheese.
This burger contains two quarter pound beef patties, two slices of cheese, onions, pickles and ketchup on a sesame seed bun. It has 750 calories and 45 grams of fat, making it one of the highest-calorie and highest-fat items on McDonald’s menu. In addition to being high in fat and calories, it also has a significant amount of sodium – 1,250 mg – which is more than half of the recommended daily allowance for adults.
Another unhealthy item at McDonald’s is the Big Breakfast with Hotcakes. This meal includes two eggs, two sausage patties, hash browns and hotcakes with syrup.
While this might seem like a hearty breakfast option, it actually has 1,220 calories and 57 grams of fat – making it one of the most calorie-dense meals on McDonald’s menu. The Big Breakfast also contains more than 2,000 mg of sodium – over three times the recommended amount for an entire day.
The least healthy food at McDonalds is undoubtedly their Double Quarter Pounder with Cheese or their Big Breakfast with Hotcakes. Both meals are high in fat and calories as well as sodium; thus making them very unhealthy options to consume regularly.