Most of us usually enjoy a cup of coffee to start the day, or perhaps as a pick-me-up snack in the afternoon. But what do you usually pair with your coffee? Coffee is often paired with sugary snacks, such as donuts and pastries, but this can lead to an unhealthy diet. Eating unhealthy snacks along with coffee can cause an array of health problems, such as weight gain and diabetes.
Fortunately, there are plenty of nutritious snacks that go well with coffee that won’t ruin your diet.
One popular healthy snack that goes well with coffee is fruit. Fruits are full of essential vitamins and minerals, so they make the perfect accompaniment to your coffee. Whether you’re having a cup in the morning or in the evening, adding some sliced apples or oranges can give you a boost of energy while also providing essential vitamins and minerals to your body. You can also opt for dried fruits such as apricots and raisins if you’re looking for something sweet but still healthy.
Nuts are another great snack to pair with your coffee. Nuts are high in protein, healthy fats and fiber, making them an ideal snack for those trying to maintain a healthy diet.
Whether you prefer almonds, cashews or peanuts – all types of nuts go great with coffee! Sprinkle some over your morning latte for an added crunchy texture.
Yogurt is another nutritious snack that goes well with coffee. Yogurt contains probiotics which help promote good gut health and digestion – something we all need throughout the day! Pour some over your morning cappuccino for a healthier alternative to sugary creams and syrups.
Conclusion:
Healthy snacks such as fruit, nuts, and yogurt are all great accompaniments to a cup of coffee. Not only will they provide essential vitamins and minerals to keep you going throughout the day, but they will also help prevent weight gain or other health issues caused by eating sugary snacks too often. So next time you’re enjoying your cup of joe – why not add one of these nutritious snacks too!
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